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100 Push-Up Challenge / Quit Your Bellyaching

Week #2 is in the books. I am one-third through the 6-week hundred push-ups training program. For those that also started this program as an old, overweight, out-of-shape individual, week two brings out the weakness in your abdominal muscles. Who knew push-ups would put a hurtin’ on your belly? The first two workout days of […]

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